sexual ecstasy is a prayer
Sexuality is often seen as an act of pleasure, intimacy, stress relief, or bonding. But at its core, it can serve as a powerful engine...
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love touch intimacy sexuality
follow beauty
To love means to be available for what's here. You don't seek to understand anything, but to fully feel. You cannot do anything else in life. And that is enough.
Eric Baret
Follow Beauty is a three-day training for couples, focused on love, intimacy, touch, and sexuality as a path to self-awareness and self-discovery. Participants learn to attune to themselves and their partner, reveal themselves without shame or censoring, cultivate body awareness and energetic discipline, enhance pleasure for both partners, and deepen self-recognition through insight meditation.
types of meditation in this course
embodied
meditation
(Re)sensitising the body using techniques that originated in Kashmir (Tantric Shaivism, Trika & Kaula lineages)
relational
meditation
Remaining deeply rooted in your essence nature while deeply connecting with others
sexual
yoga
Opening and harmonising the bodies, following your energetic body, intensifying connection and orgasm
insight
meditation
Recognising the essence of your awareness in connection with your partner and through orgasm
practicals
Dates and times: (THIS COURSE IS FULL)
Always from 10am till 5pm:
28 September
3 November
7 December
Preparation:
This section outlines your ideal preparation. Do what works best for you - don't kill yourself.
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No ejaculations or peak orgasms for at least 3 days before the course.
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Avoid coffee, alcohol, and other substances for at least 48 hours prior.
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Eat healthy, fresh food, and engage in regular physical activity (at least twice a week) that makes you sweat and raises your heart rate for 30 minutes or more (beginning at least a week before each gathering)
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Set aside at least 15 minutes daily for meditation. You can find some meditation instructions here.
Why all this? To deeply connect with your partner, it’s essential to first develop an intimate awareness of your own body. Additionally, maintaining a healthy body and brimming sexual energy will make the practices easier.
In the future, this training will be offered as Level 2 of our Inner Sky training (Level 1). If you're interested in deepening love and intimacy as a path to liberation and self-recognition, consider joining the Inner Sky training.
What to bring:
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please wear comfortable clothes that allow you to move freely
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starting from Session 2, bring a sarong (we will talk about this during our first session)
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bring a dish to share for a potluck lunch
Location: click here (House of the beloved)
Contribution:
This workshop is an experimental try-out and is free of charge. However, if you’d like to contribute to support our work, donations are welcome. Please visit our support page.
upcoming program
inner sky
Inner Sky is a transformative meditation training spanning 6 months with 4 weekend gatherings. You practice concentration and deepen your self-insight with both silent and guided meditation (on a cushion). Then, you learn how to apply these insights and this quality of presence in daily life through embodied and relational meditation (in movement and connection with others).
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