shadow work
make your unconscious conscious
dancing with shadows
A shadow is a part of yourself you’d rather not own (like your jealousy, your destructiveness, or unacceptable sexual desire) or a forgotten dream. When a shadow is suppressed, it shows up unexpectedly and out of your control.
Many meditators and practitioners of authentic presence find themselves stuck when they have an unacknowledged shadow. It prevents you from fully owning your experience, distracts you, creates emotional turmoil that seems impossible to navigate, and can drag you into the endless loop of unresolved "mommy and daddy" issues.
The purpose of Shadow dancing is to make your shadows conscious. By becoming aware of them, they lose their control over you and can be transformed into a constructive and integrated part of yourself.
for whom?
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Are you stuck in your meditation, caught in repetitive thoughts or emotions?
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During authentic presence, do you find yourself revisiting the same trauma again and again?
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Are you constantly putting others first, at the expense of yourself?
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Do certain behaviors like anger or sadness seem to control your life?
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Do you sometimes find yourself acting like your mother or father, even when you don’t want to?
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Do you feel blocked or unable to move forward in your life?
for you.
the workshop
With a group up to 7 people, we start with building a safe environment, where everyone agrees to withhold judgement, examine their own prejudices, and refrain from giving advice. Feeling the depth and connection in a truly safe group, you will find it quite natural to begin your own process with whatever issue you choose.
The costs are a sliding scale between €550 and €950. This includes food, coffee and tea, introduction to shadow work, and the opportunity to have an individual process (optionally). To register, select your preferred date below and register. Your spot will be secured once you’ve paid the deposit.
The cuisine will be vegetarian. If you have any dietary requirements, you can indicate them when you register.
To find accommodation you can click here. There are many good places around.
