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Anchoring down

Fri 05 Sept

|

Bruxelles

This weekend workshop (5-7/9) helps you develop of a healthy sense of self, the ability to regulate your emotions, and the meta-cognitive and collaborative skills to establish healthy, mature relationships.

Anchoring down
Anchoring down

Time & Location

05 Sept 2025, 20:00 – 07 Sept 2025, 15:00

Bruxelles, Bd Emile Bockstael 22, 1020 Bruxelles, Belgium

About the event

Anchoring down helps you develop a healthy sense of self, the ability to regulate your emotions, and the meta-cognitive and collaborative skills to establish healthy, mature relationships. 


Why is this relevant and necessary?


By becoming a good steward of your life, you address your life challenges with adaptive coping skills (e.g., problem-solving, information seeking, ...), resulting in less distracting emotions and thoughts that interfere with your meditation or other spiritual practices. 


During this weekend we will focus on (among others):


  • setting healthy boundaries

  • regulating your emotions


Tickets

  • Deposit

    You pay a deposit of €100 to confirm your registration. The remaining €250 you pay as soon as you can. the deadline is 2 weeks before the start of the workshop.

    €100.00

    +€2.50 ticket service fee

Total

€0.00

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