Silent sit
Thu, 03 Apr
|House of the beloved
We warmly invite you to join us for our morning practice, held every weekday except Monday. Feel free to arrive anytime from 5:50 am. You're welcome to leave after the silent sit, or stay for the rest of our morning practices.
Time & Location
03 Apr 2025, 06:00 – 6:45
House of the beloved, Boulevard Emile Bockstael 22, 1020 Bruxelles, Belgium
About the event
We warmly invite you to join us for our morning practice, held every weekday except Monday. Feel free to arrive anytime from 5:50 am. You're welcome to leave after the silent sit, or stay for the rest of our morning practices.
Add yourself to our whatsapp group to let us know when you want to join. Exact address and more instructions you find in the description of the whatsapp group. Add yourself by clicking here.
Here’s what our morning looks like:
- 6:00 - 6:45: Silent sit
- 7:00 - 7:30: Free movement practice
- 7:30 - 8:00: Breath work & mantra
- 8:00 - 8:30: Morning ceremony (tea ritual, intention setting, prayer)
- 8:30 - 9:00: Optional morning hugs, music, dance, and/or silent breakfast
We’d love to share this refreshing start of the day with you!