Introduction to meditation (online)

Are you looking for a place where meditation is taught methodically and with utmost care? Where the instructions are clear and concise with direct feedback? Where meditation is not only a practice on the cushion but meant to free the world of your projections on a daily basis? Then you might be looking for the Meditation Immersion at House of the Beloved. Join us for an introductory evening to see if there is a match.

Meditation is the practice of being with what is, without trying to make anything happen or prevent anything from happening. Being completely available to be devoured by the present moment. It requires a mind that "stays", giving access to a penetrative insight in the essence of who you are.  

In our courses you discipline your mind through concentration meditation (chi gnas; calming/staying) and gain insight in the essence of your awareness through special-insight…