Collective Spiral - Somatic Group Practice

Like the murmuration of starling birds, Collective Spiral is a contemplative group movement practice for human animals.

We begin with getting physically in touch with each other in order to form a collective body. We become present and in tune with our sensations. We listen-in to the empty space between ourselves. We wait for a movement to emerge. We follow it without trying to achieve any goal or control the outcome. We stay open to dissolution and re-emergence of the spiral. We observe our emotions, sensations and thoughts and close the session with a sharing of what has been experienced.

Accompanied by the soundscapes emerging from our dancing bodies, we are meant to explore what unfolds when movement becomes listening and stillness is threaded through the dance.

Facilitator: Irina Lavrinovic (https://www.irinalavrinovic.com/home-1)